The Illinois Heart & Lung Foundation’s Breath of Fresh Air Program strives to increase awareness of pulmonary issues and improve the lung health of everyone in the community. “Breath of Fresh Air” is our newest initiative… watch for things to come!


Women’s Health Night Recap

Jackie warm up
Jackie and Interns

The 19th annual Women’s Health Night was huge success thanks to our wonderful vendors, attendees, the Wesleyan Shirk Center, and our keynote speaker, Gold-Medal Olympian, Jackie Joyner-Kersee.

The new Shirk Center location provided ample space for vendors and attendees to interact, parking for visitors and businesses, and room for a WERQ fitness demonstration.

We had numerous health vendors that discussed topics from proper running form, healthy eating and lifestyles, beauty and pampering, social services, heart and lung health, chiropractic care, hearing impairment, dental care, financial information, and the Town of Normal bike share program. These were only a few of the amazing local businesses and health organizations that made our event a success.

Jackie was kind enough to give an impromptu speech to the Wesleyan Track and Field team during the health exposition portion of the event. She spoke to the student athletes about giving your best to your academics and athletics by prioritizing your time and energy regardless of life’s unexpected circumstances.

Jackie then gave a touching speech about overcoming adversity in her own life to achieve her Olympic dreams in the heptathlon and long jump. After the speech, Jackie led approximately 50 people of all ages and athletic abilities in a warm-up for a fun run walk around the Shirk Center track.

Thank you to everyone who helped make the 19th annual Women’s Health Night a success.


E-cigs hurt teens’ lungs even a month after use — study


Teens are getting burned by e-cigarettes even after they stop using them.

Adolescents who currently vape are twice as likely to suffer respiratory symptoms like persistent cough, bronchitis, congestion and phlegm as those who have never used e-cigs, according to a study published in the American Journal of Respiratory and Critical Care this week.

But researchers at the Keck School of Medicine at the University of Southern California were even more alarmed to find that past users, who smoked an e-cig more than 30 days earlier, showed an 85% greater risk of these symptoms over teens who never tried vaping.

Read the full article


EXCLUSIVE: E-cigs craze sparks smoking surge in New York high schools


They’re smokin’ in the boy’s room again, only now, they’re puffing electronic cigarettes.

A new state Health Department survey reveals the percentage of high school students who used e-cigs has nearly doubled, from 10.5% in 2014 to 20.6% in 2016, the Daily News has learned.

Officials noted the surge in battery-operated smokes comes as the traditional smoking rate among high school students fell to a record low 4.3% in 2016 — down from 7.3% in 2014 and 27.1% in 2000.

Read the article


Benefits of Quitting Smoking

  • Your skin will be healthier.
  • Your breath will be fresher.
  • Your teeth will be whiter and healthier.
  • Your clothes and hair will smell better.
  • Your sense of taste and smell will improve.
  • You will save money.